Yes, you can. When you receive your offer email from me, you will see that there are multiple options for payment.

This is a highly curated package, and together we will decide what you will need during our time working together. I have a variety of offerings which you may consider integrating into your coaching experience.

Sessions are approximately 1 hour. At the appointed time I will be on the call and will wait for fifteen minutes, after which time if you have not dialed in, the session will be forfeit. If you're running late, or are having technical difficulties, PLEASE let me know as soon as possible. Cancellations and rescheduling may be done up to 24 hours in advance of your session with no penalty. In case of a life and death emergency within 24 hours of your session, please email me ASAP to reschedule.

I am committed to keeping all contacts, information, and records confidential unless otherwise required by law. Coaching requires us both to be fully engaged – I commit to showing up free from distractions and give you my full attention, and I respectfully invite you to do the same.

As a client, you understand and agree that you are fully responsible for your well-being during, after, and between your coaching calls, including your choices and decisions. You are aware that you can choose to discontinue coaching at any time. You recognize that coaching is not psychotherapy, medical advice, psychiatric care, or substance abuse treatment, and you will not use it in place of any form of therapy. Professional referrals will be given if needed. You understand that “life coaching” is a relationship that you have with your coach that is designed to facilitate the creation/ development of personal, professional, business, health, spiritual, and other personal goals and carry out a strategy/ plan/action for achieving those goals. You understand that life coaching is comprehensive and may involve exploration into all areas of your life, including work, finances, health, spirituality, relationships, education, and recreation. You acknowledge that deciding how to handle these issues and implement your choices is exclusively your responsibility.

It all depends on which package you select. Some packages are 3 months, 6 months, or for a year. Coaching works best when sessions are held consistently. Having said that, sometimes life, illness, holidays, etc. intervene. Coaching packages will extend 6 weeks past their end date, that is, a six-month package that begins on January 1st and will end on August 12th. (Whether or not all sessions have been used). Should there be an extenuating circumstance, we will discuss some alternative options, as I am always open to working with your special needs.

Absolutely! Coaching will enhance your current practices and help you stay consistent with them. It will also provide you with new insights and resources that you may not have accessed yet. Regardless of how disciplined we are to our self-care and wellbeing, there are times we can get sidetracked and derailed from our practices, or triggered by a life experience. Being coached consistently provides a safe place to process, establish intentions, and meet goals with accountability.

I want you to feel satisfied and therefore, I have a flexible refund policy. Working with a coach is a commitment and it takes time to cultivate flow and connection. I ask for at least 4 sessions together, and If after this time you do not feel satisfied, I will prorate the amount of time we have worked together and refund you the remaining balance of your package. After four sessions, I do not offer refunds, whether you decide to continue to work with me or not.

During your exploratory session, we will decide together what would be best for you. You can most definitely sign up for a specific session and do not have to commit to a coaching package. Many of my clients begin with an a la carte session, but most decide to commit to multi-month coaching packages and a la carte sessions are integrated into their coaching packages when appropriate and if necessary. Please note that not all a la carte offerings can be integrated and additional costs may apply.

Yes. I do not work with anyone before having, at the very least, a brief interaction with them. We will want to discuss your exact intentions and make sure that working together is the right choice for both of us. If you are certain of what services you are looking for, the session will be less "exploratory" and more about your session preparation, scheduling, and reviewing terms and conditions.

This is a time for us to get to know one another. During this session, we can assess whether or not I would be the best coach for you, and if you would be a good fit for my practice. If not, I can make many wonderful referrals. It is also a great opportunity for us to discuss many of my offerings and determine our best path forward together.

It is! But I do request a fully refundable deposit to ensure that my time has not been wasted. Please cancel your appointment 24-hours in advance. Should you not cancel or attend our scheduled appointment within the first 15-minutes, I reserve the right to hold 50% of your deposit and will refund you the balance. I understand that life happens, so if you need to reschedule, let me know, and we will find another date/time. Should we decide not to work together, I will refund you the full amount after our session. Should we decide to work together, I will apply the deposit to whichever coaching packet or service you select.

As I am not a licensed therapist, I do not work with clients who are struggling with addiction, mental-health disabilities or illness, personality disorders, chronic anxiety or depression, self-harm, suicidal ideation, or severe trauma. If I feel that during a coaching relationship I am unable to support a client in an appropriate way, I will refer out to a therapist or specialist. Coaching is not a regulated industry, but I can assure you, that I will never agree to work with a client who I am unable to properly service and care for. Please note that I cannot make any medical diagnoses or prescribe medication. I may consider working with clients who do have formal mental health diagnoses but this will depend on the severity, the history, and as long as they are being supported by a licensed mental healthcare professional and medical team.

Yes, yes, and YES! This is for anyone who wants to reconnect with their truth and navigate life as they transform into their most aligned, most expansive, and dynamic self! All you need in order to start is the desire to want to learn and grow. Coaching will provide you with accountability, support, and incredible resources so that you can navigate your way back home to yourself with clarity and wisdom.

Together we will determine which coaching package is best for you. Whether we choose to work together once a week, bi-monthly, or once a month, we will secure a consistent day and time to meet online. After your session, you will receive by email a customized coaching workbook from me that you can work on in your own time. Additionally, you will have text support from me for the full duration of your package.

At this time, by law, coaches cannot bill their services to health insurance companies. Unfortunately, coaching is an out-of-pocket expense, and this is why I offer group coaching in my Twelve Aspects of Self Mentorship, here, as well as masterclasses, here, at a steeply discounted rate. I do offer a limited amount of sliding scale payment plans, please email me at [email protected] if you would like to explore this further.

At this time I am mostly coaching virtually through Zoom. I do however offer Styling and Image Consultation sessions, QHHT Regression Hypnotherapy sessions, and Systemic and Family Constellations Facilitation sessions in-person. I also do health coaching and 1:1 Yoga sessions in person. During your exploratory session we can discuss all of these options together.

Thank you for asking!

• Numerology Chart Reading
• Style & Image Consultation
• Private & Small Group Yoga Lessons: Yin, Restorative, and Chair
• Chopra Primordial Sound Meditation Instruction
• Ayurveda Dosha Assessment & Balancing
• Family & Systemic Constellations Workshop
• Interior Styling & Organization Consultation
• Neurographica Art Session
• Past Life Regression Hypnotherapy Session

Please schedule a complimentary exploratory session and we can discuss any or all of the above.

Prices are available upon request.

Yes, many of them are, but some of my more extensive masterclasses and workshops do have a minimal registration fee. Please note that although many of them are complimentary, they have limited access and are on a first-come-first save basis.

I offer so many and they are always changing! Here are some examples of my current offerings:

• Creating Your Essential Closet Masterclass
• Learn How to Support Your Sleep Using Natural Modalities Masterclass
• Learn How To Meditate Using a Primordial Sound Mantra Masterclass
• Find Your Balance Using the Ancient Wisdom of Ayurveda Masterclass
• Learn How to Calculate Your Life Path Number Using the Wisdom of Numerology Masterclass
• Reveal Your Limiting Beliefs Through Art Masterclass
• The Six Human Needs & How You Are Meeting Them Masterclass
• Learn How to Meal Prep For a Week Masterclass
• Systemic & Family Constellations Facilitated Workshop
• Learn How to Embody Your Vision Masterclass
• Learn How to Communicate with Your Body Masterclass
• Discover Your Pathway to Your Purpose Masterclass
• Learn How to Set Focused Goals & Manifest Masterclass
• Learn Breathwork & How it Can Support Your Wellbeing Masterclass
• Calculate Your Ayurvedic Dosha Type Masterclass
• How Past Life Regression Hypnotherapy Can Support Your Healing Masterclass

Yes. The recording will be available 24-hours after the live masterclass and/or workshop and will be available for your viewing for 48-hours.

Quite regularly, but there isn't a consistent schedule for these offerings (yet!). If you would like to be kept in the loop on any upcoming offerings, I encourage you to sign up for my monthly love note. Many of them are complimentary, but there is a limited amount of space available, and are on a first-come-first-serve basis. here!

Yes! Although there is a limit on how many can attend the live Zoom session, a recording will still be available to anyone who registers and will be available 24-hours after the masterclass and/or workshop.

YES!

I love private events and can custom curate a masterclass or workshop to best meet you and your guest's interests and needs. We can do a masterclass or workshop on any of my offerings and I can even create a special invite for you to send out to your guests.

Pricing is available upon request.

It is very simple! Just fill in the waitlist form and you will be notified as soon as the masterclass/workshop date and time have been confirmed. You will receive an email with the Zoom registration details and any other specifics necessary.

Once your commitment has been made, there is no refund for not being able to attend. But you will still receive a recording 24-hours after the masterclass and/or workshop and can watch it at your own leisure.

It really depends on the masterclass or workshop you sign up for. Most of my masterclasses and workshops are only one hour and then 30-minutes for Q & A and community connection. My Primordial Sound Mediation masterclasses, for example, is a couple of hours over a few days. All of this information is available before you sign up and commit to anything.

Great question! When you sign up for my monthly love note here, you will be notified in advance of any upcoming masterclasses and workshop offerings. Alternatively, you can just check back on my website periodically as my offerings are updated regularly.

No problem - reach out to customer service at [email protected] and we will take care of you.

No problem - reach out to customer service at [email protected] and we will take care of you.