by The Beautiful Nomad
Mala Beads are typically used to aid in counting the number of repetitions of mantras. A full cycle of 108 repetitions is counted on the mala so the practitioner can focus on the sounds and vibration of what is being said. You don’t have to be religious to wear or use a mala.
Yin Yoga, Essential Poses and Sequences for Balanced Energy
A user-friendly and easy-to-follow guide to support your at-home yin yoga practice. Yin focuses on proper alignment and is passively held, (often with the support of props), for 1-5 minutes to help strengthen joints, ligaments, and fascial tissues.
Pure Castile Soap by Dr. Bronners
Good for your body. your home, and the environment. This product has been made with fully biodegradable, all-natural, organic, and vegan ingredients that pose no threat to the environment. Can be used on your face, hair, laundry, dishes, pets, babies, and much more!
The Twelve Aspects of Self guidance book and cards will help you navigate your transformation, expansion, and activate you in ways you thought you could only dream of!
I have carefully curated a super fun tool that is based on my Twelve Aspects of Self program. These twelve aspects are critical to our overall health and wellbeing. If we do not nurture each of these, we run the risk of feeling emotionally drained, resentful, regretful, out of balance, and in a state of lack.
Depending on how you prefer to receive your guidance, this interactive modality comes in a variety of formats and price points to meet everyone's needs.
Click the EXPLORE MORE NOW link below to watch the video and check out the ways you can integrate this modality into your life.
PS: The best part about this is that this is a living product! That means, regardless of which version you purchase, you will receive additional guidance and inspiration for each of the twelve aspects every January and July sent directly to your inbox for the lifetime of the product... and you don't have to spend a penny more!
Please join me on social media where I share complimentary resources, wisdom, my heart, interview brilliant and enlightened experts, and so much more! Also, be sure to check out my Spotify playlist.
Music and movement are a passion for me and it is my desire to inspire you to move your body, activate your energy, and support you in getting grounded for some mindfulness.
If you are interested in exploring a range of self-development modalities and transformative arts, without spending a lot of money or investing too much time, then I welcome you to explore my masterclasses and workshops by clicking on the link below.
Please note that I do limit attendance in order to create a more intimate atmosphere, and those who sign up to be on the waitlist will have priority.
PS: Many of my masterclasses and workshops are complimentary, but some do require payment.